NCERT Class 10 Health and Physical Education Book#
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Health and Physical Education#
- Front pages (contents, preface)
- 1 Physical Education: Relation with other Subjects
- 2 Effects of Physical Activities on Human Body
- 3 Growth and Development during Adolescence
- 4 Individual Games and Sports I
- 5 Individual Games and Sports II
- 7 Team Games and Sports II
- 9 Dietary Considerations and Food Quality
- 10 Safety Measures for Healthy Living
- 11 Healthy Community Living
- 12 Social Health